Rock and A Mirror*

(for releasing negative images of oneself)

“Here is a good technique.  Get a cheap mirror. On this mirror write everything that you feel insecure about yourself. Think very closely about it. Don’t rush. Meditate about it. And write in red on this mirror all this that you feel insecure about yourself and want to change.

When you think that you have written all there is that you want to change, get a rock. Place this rock against your 6^th chakra (your brow). Put all of your old self into rock.

When you are ready, take the rock and break the mirror. By breaking the mirror you are breaking your old image of yourself, creating a vacuum. (The Universe abhors a vacuum).

Then go out of doors and throw the rock as far as you can throw it. Affirming to yourself and to the Universe that you have broken through the images of your past self.

Then get a new mirror. Write on this new mirror all that you want to be. Keep your image in the mirror in view at all times as you write the being that you want to become.

 Affirm to the Universe and to yourself that being you are looking at is NOW the being that you are.

I AM - I AM NOW ALL WHOM I SEE

 This will be a great help to you.”

*Emmanuel channeled through INVS Animus