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Go
into a meditative state. When you are in the meditative state, find a
place where you are comfortable and relaxed, and nothing can bother you
. You know that you are totally protected. (Like sitting at a beach,
or in a meadow or by a mountain stream). This is your Sacred Place.
When
you are comfortable in your sacred spot, think of your power that you
have given away. Think of the reason or reasons why you gave your power
away, and how you surrendered it. Really look just how you
gave your power or energy away. (Look now to a person or a place in
your own life that you gave away your power to. How did it make you feel
physically? Emotionally? Spiritually?
The
energy or power that you gave away to others or to places in your life
is rightfully yours, you created it you gave it away, now
you are able to call it back to yourself again to regain your balance.
Look
at your power (energy)
again, but this time look the color. Is it dark or is it light? Translucent
or opaque? Really take a good look at it and memorize its color.
Now
physically stand up and take a deep breath.
Using your mind, and emanating from between your eyes on your brow, or
6th chakra, charge the air around you that you are going to
breath in, to be the same color as the color of your
power.
See
your physical and
etheric
or
(thought)
body filling up with the color that you are breathing in. From your toes
to the top of you head, until your entire being is totally filled with
that color, and you see and feel that you are totally that color once
again.
Then
affirm to yourself and the Universe 3 times
“I
am at one with my power again.
"I
am my power."
"I am
in balance."
Do this whenever
you are feeling powerless
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